Emotional Regulation

What is this person feeling?

• Happy

• Sad

• Mad

• Excited

Happy is in the ______ zone.

What Might someone in the Red Zone look like?

How would you help someone regulate if they were in the red zone?

What Zone is best if you are about to do a quiz?

• Red

• Green

• Blue

• Orange

What Activity Would be good to use before an assembly?

• Competitive Field Games

• Yoga

• Dance Party

• Free Play

What is an example of an activity that prevents negative behaviours?

What Might be Distracting during this test?

• Phone

• People

• Talking

• Red Pen

What does someone in the blue zone look like?

What are examples of environmental stressors?