5d Training and detraining effects

Is the following a training effect?

以下是否訓練效應？

the length of arms increases

手臂長度增加

• Yes

  是

• No

  否

Is the following a training effect?

以下是否訓練效應？

the resting heart rate increases

靜息心率增加

• Yes

  是

• No

  否

Is the following a training effect?

以下是否訓練效應？

the amount of oxidative enzymes increases

有氧酵素的數量增加

• Yes

  是

• No

  否

Is the following a training effect?

以下是否訓練效應？

the number of mitochondria increases

線粒體的數量增加

• Yes

  是

• No

  否

Is the following a training effect?

以下是否訓練效應？

Mitochondria density decreases.

線粒體密度降低

• Yes

  是

• No

  否

Is the following a training effect?

以下是否訓練效應？

Myoglobin contcnt increases.

肌紅蛋白含量增高

• Yes

  是

• No

  否

Is the following a training effect?

以下是否訓練效應？

The activity of ATPase increases.

ATP酵素活性提升

• Yes

  是

• No

  否

Is the following a training effect?

以下是否訓練效應？

Lactic acid tolerance decreases.

乳酸耐受性降低

• Yes

  是

• No

  否

Is it the body responses when an athlete has stopped aerobic training for four weeks?

以下是否當一個運動員停止有氧訓練四週後的身體反應?

Blood volume increases

血液量增加

• Yes

  是

• No

  否

Is it the body responses when an athlete has stopped aerobic training for four weeks?

以下是否當一個運動員停止有氧訓練四週後的身體反應?

Resting heart rate increases

靜息心率增加

• Yes

  是

• No

  否