Chapter 1 Your Health and Wellness Assessment

Choose the word that best fills in the blank

• attitudes

• health

• consequences

• health skills

• culture

• media

• dcisions

• prevention

• habit

• wellness

________ is a state of well-being, or total health.

Choose the word that best fills in the blank

• attitudes

• health

• consequences

• health skills

• culture

• media

• dcisions

• prevention

• habit

• wellness

________ is a combination of physical, mental/emotional, and social well-being.

Choose the word that best fills in the blank

• attitudes

• health

• consequences

• health skills

• culture

• media

• dcisions

• prevention

• habit

• wellness

A(n) ________is a pattern of behavior that you follow almost without thinking.

Choose the word that best fills in the blank

• attitudes

• health

• consequences

• health skills

• culture

• media

• dcisions

• prevention

• habit

• wellness

The sum total of daily habits found within a society is its ________.

Choose the word that best fills in the blank

• attitudes

• health

• consequences

• health skills

• culture

• media

• dcisions

• prevention

• habit

• wellness

TV and the Internet are two methods of communicating information grouped together as the ________.

Choose the word that best fills in the blank

• attitudes

• health

• consequences

• health skills

• culture

• media

• dcisions

• prevention

• habit

• wellness

Feelings and beliefs, or ________ can play a role in how well you take care of yourself.

Wellness is keeping something bad from happening to your health.

• true

• false

Two parts to the skill of analyzing influences are identifying the source and the motive.

• true

• false

Parts of the skill of advocacy are being a good listener and telling others honestly how you feel.

• true

• false

Every decision you make has risks, or results.

• true

• false