Healthy eating guidance and nutrients

Healthy eating guidance and nutrients

1st Grade

15 Qs

quiz-placeholder

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Healthy eating guidance and nutrients

Healthy eating guidance and nutrients

Assessment

Quiz

Design, Life Skills

1st Grade

Practice Problem

Medium

Created by

Lisa Hesmondhalgh

Used 5+ times

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15 questions

Show all answers

1.

MULTIPLE SELECT QUESTION

45 sec • 5 pts

Macro nutrients are.... tick all the correct ones

Vitamins

Carbohydrates

Minerals

Fats

Protein

2.

MULTIPLE SELECT QUESTION

45 sec • 5 pts

Micro nutrients are

Carbohydrates

Vitamins

Protein

Fats

Minerals

3.

MULTIPLE CHOICE QUESTION

30 sec • 5 pts

Guidance suggests our meals should be based around....

Sugary carbohydrates

Protein

Vitamins

Starchy carbohydrates

4.

MULTIPLE CHOICE QUESTION

30 sec • 5 pts

Recommended amount of water is

6-8 glasses

1 litre

2 glasses

5.

MULTIPLE CHOICE QUESTION

30 sec • 5 pts

Recommended daily amount of salt is

2g

15g

6g

8g

6.

MULTIPLE CHOICE QUESTION

30 sec • 5 pts

Carbohydrates provide energy and fill us up

True

False

7.

MULTIPLE CHOICE QUESTION

30 sec • 5 pts

Protein is required for....

Heathy immune system

Blood clotting

Growth and repair

Healthy skin

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