Fitness Choices - Yr.11
Authored by Rachel Needham
Physical Ed
9th - 11th Grade
Used 47+ times
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30 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • Ungraded
How many times a week do you exercise?
0
1-2
3-4
5-6
7+
2.
MULTIPLE CHOICE QUESTION
30 sec • Ungraded
Rate your feelings about exercise out of 10...
eg. 1 = I hate exercise, 5 = I do it because it's important
0 = I do not exercise
1-4 = I hate it, but I still do it
5-9 = I do it because I understand the importance of its benefits
10 = I love it; can't live without it!
3.
MULTIPLE CHOICE QUESTION
30 sec • 5 pts
Physical activity and exercise are the same thing
True
False
4.
FILL IN THE BLANKS QUESTION
1 min • 5 pts
The name given to unstructured and unplanned physical activity
(a)
5.
MULTIPLE CHOICE QUESTION
30 sec • 5 pts
Physical activity is any movement that resuts in energy expenditure
True
False
6.
FILL IN THE BLANKS QUESTION
1 min • 5 pts
Physical activity that is planned or structured and requires physical effort
(a)
7.
OPEN ENDED QUESTION
3 mins • 5 pts
Sedentary behaviour is...
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