General Health

What is physical health?

• How you mind thinks about different things.

• Eating unhealthy foods.

• How your body feels and operates.

• Making new friends.

What are some things you can do to improve your physical health?

• Talk to your parents about your feelings.

• Make new friends.

• Get plenty of rest and exercise.

• Be a good friend to a new student.

Which one of these can influence you?

• A doctor

• A parent

• An older sibling

• All of the above

A friend sent you a message letting you know that they are going to do something unsafe. What should you do?

• Give into peer pressure and not say anything.

• Delete the message.

• Quickly tell a parent or a trusted adult.

• Ignore your friend and don't take them seriously.

What steps should you take in an emergency lock down drill?

• Run to each classroom.

• Leave the halls, go to the nearest available classroom, hide, and stay silent.

• Run outside as quickly as you can.

• Panic and start yelling for everyone to get out.

Your health is more than just you getting sick and feeling better. It is all about what makes you_______.

• Physically fit

• A best friend

• The smartest person in class.

• Special and unique

What are some things you can do to improve your social health?

• Make a dinner that includes a lot of fruit and vegetables.

• Make a list of your feelings and share them with your counselor.

• Make a trip to the doctor if you are feeling sick.

• Make time for your family and give back to your community.

What does validity mean?

• The facts are proven to be true.

• Nothing is true.

• Everything online must be true.

• A lie, not true, false.

What should you do if your neighbor's house is on fire?

• Run into the burning house to check on people.

• Look out your window to see what happens.

• Call 911.

• Hope the fire department shows up.

What is social health?

• How you can eat junk food all the time.

• How to get good grades.

• Never talking to other people.

• How to connect and build relationships with others.