Balanced Diet

This is the sum of food that is eaten by a person or another organism.

• diet

• exercise

• hygiene

This contains the correct amounts of nutrients, vitamins, and minerals. 

• Balanced diet

• diet

• hygiene

Milk,  yogurt, and cheese are examples of _________

• Protein

• Whole Grains

• Dairy

Beans and peas, nuts, seeds, as well as fish, eggs, and poultry are examples of ___________?

• Dairy

• Protein

• Whole Grains

What type of food are examples of Whole Grains?

• Fruits and vegetables

• Peas and beans

• Wheat and brown rice

What should be the drink of choice with every meal and snack?

• Vitamins

• Water

• Milk

WATER is the sum of everything that is eaten by a person or another organism.

• TRUE

• FALSE

Tags

NGSS.MS-LS2-1

A balanced diet contains the correct amounts of nutrients, vitamins, and minerals.

• TRUE

• FALSE

To have a Balanced diet, your plate should have fruits, grains, vegetables and proteins.

• TRUE

• FALSE

The more veggies – and the greater the variety – the better.

• TRUE

• FALSE

Tags

NGSS.MS-LS2-5