A Healthy Diet and Digestion

To which food group does sugar belong?

• Carbohydrate

• Fats

• Protein

• Vitamins

Which nutrient is made from amino acids?

• Carbohydrate

• Fats

• Protein

• Vitamins

Protein is use to

• Strong bones and teeth

• Building tissues and organs

• Helps food pass along the intestines

• Quickly released energy store

To which food group does calcium belong?

• Carbohydrate

• Minerals

• Fiber

• Protein

They are belong to minerals, except

• Zinc

• Starch

• Calcium

• Iron

Nina eats vegetables, cereals, meat, and eggs but decides to replace meat and egg with pulses in her diet. What nutrient does her diet now lack?

• Fats

• Protein

• Fiber

• Minerals

Nina eats vegetables, cereals, meat, and eggs but decides to replace meat and eggs with pulses in her diet. What must she add to her new diet to make sure she is getting all the nutrients her body need?

• Fish

• Beans

• Milk

• Salad

What is E?

• pancreas
• gall bladder
• liver
• large intestine

The process by which nutrient molecules pass through the wall of your digestive system into your blood.

• absorption

• digestion

• peristalsis

• villi

waves of muscular contractions that move food through the digestive tract.

• digestion

• absorption

• peristalsis

• villi