A Balanced Diet

The nutrients in food are __________,

• carbohydrates and proteins

• carbohydrates, proteins and fats

• carbohydrates, proteins, and water

• carbohydrates, proteins, fats and water

Tags

NGSS.MS-LS1-7

A balanced diet means eating _______________ of meat and vegetables every day.

• less

• more

• equal amounts

• moderate amounts

When we don't drink enough water, we get ____________.

• constipation

• diarrhoea

Tags

NGSS.MS-LS1-3

Vitamin C can be found in __________.

• eggs

• oranges

• eggs and oranges

Carbohydrates in rice provide a source of____________.

Tags

NGSS.MS-LS1-7

We _________ fats in a balanced diet.

• need

• do not need

A cup of kiwi juice contains lots of vitamin ___.

Dairy products (such as milk & cheese) provide us with ___________.

• carbohydrates

• proteins

• fats

Vitamin D can be found in food such as _________.

• eggs

• fish

• eggs and fish

Iron can be found in foods such as ___________.

• red meat and liver

• soya beans