Health Ch1 Lesson3

Having control over your emotions and actions

• attitude

• emotion

• I-message

• self control

A feeling inside you

• attitude

• emotion

• I-message

• personality

The way you think, act, and feel

• attitude

• emotion

• i-message

• personality

How you look, think, act, and feel

• attitude

• emotion

• I-message

• personality

A healthful way to talk about your feelings when you are upset

• attitude

• emotion

• i-message

• self control

Tell a way to keep your self-control when you are angry.

An emotion is a ______ inside you

A healthful way to express fear is ______ to an adult

A healthful way to express sadness is through _______

In an i-message you tell:

• what has happened or is happening

• how it affects you

• how you feel

• all the above