Exercise Physiology Intro

What happens to the heart rate when you exercise?

• Increases

• Decreases

Which of these is not an immediate response to exercise?

• Increased Heart Rate

• Increased Body Temperature

• Increased Muscle Size

• Increased Blood Flow

The cardiovascular system is made up of two parts, what two are they?

• The Lungs

• The Heart

• The Blood Vessels

With regular exercise your resting heart rate will....

• Increase

• Decrease

Stroke volume is the volume, per heart beat, of

• Air Breathed

• Blood Pumped

After regular and repeated exercise your body systems are more...

• Efficient

• Inefficient

Which of these is NOT a long term adaptation of exercise

• Decreased Resting Heart Rate

• Increased Muscle Size

• Increased Stroke Volume

• Decreased Body Temperature

Which of the following is an immediate response to exercise?

• Increased heart rate

• Increased body temperature

• Increased blood flow

• All of the above