Nutrition- Midterm

Which of the following best defines nutrition?

• A science that includes everything about food

• A science that tells you how to eat

• A science thats older than other sciences

• A science that pertains primarily to the American diet

Nutrition contributes to Wellness. Which of the following describes how nutrition can contribute to wellness?

• Providing energy for physical activity and brain function

• Preventing and treating specific chronic illness

• Providing an opportunity for social interaction

• All of the above are ways that nutrition can continue to wellness

Which of the following is not the primary energy contributing macronutrient?

• Carbohydrates

• Proteins

• Vitamins

• All of the above contribute equal energy

According to the United States Department of Agriculture Food Database a large hard boiled egg provides 60 Calories and 6 grams of protein. How many Calories are coming from protein?

• 60 calories

• 54 calories

• 6 calories

• 24 calories

Which of the following is the term used to identify nutrients that are required in relatively small amounts?

• Macronutrients

• Micronutrients

• Trace nutrients

• Organic nutrients

Water is an important nutrient. Which of the following is a function of water in the body?

• Transport of nutrients

• Regulation of nerve impulses

• Regulation of body temperature

• All of the above are functions of water in the body

Which of the following is NOT a micronutrient?

• Vitamin C

• Calcium

• Protein

• They are all micronutrients

The Dietary Reference Intakes (DRIs) are specific reference values for nutrient intake. Which of the following DRIs would meet the nutrient needs for the greatest number of people within a specific group of people?

• Adequate Intake

• Tolerable Upper Limit

• Estimated Average Requirement

• Recommended Dietary Allowance

Why do we use the scientific method to provide evidence to support a hypothesis?

• This method is a systematic way to answer questions

• This method requires the researcher to make observations

• This method develops a repeatable experiment to answer the research question

• All of the above are reasons to use the scientific method as a way to gather data to support or reject a hypothesis

What qualifications would not be helpful in determining high-quality, reliable nutrition information?

• Number of products that can be purchased associated with the information

• Credentials of the individual

• Education of the individual

• Representing agency