Weightlifting Quiz

• Bench Press

• Dumbell Bench

• Bench Flys

• Dumbell Pulldowns

• Bench Press

• Sitting Lift

• Back Squat

• Front Squat

• Tricep Pullups

• Reverse Pulls

• Bar Liftdowns

• Bicep Bar Curls

• Bicycle Crunches

• Alternating Knee Touch

• Crunches

• Back Balance

• Side Lunges

• Side Plank

• Front Plank

• Kickstand

  Crunch

• Bench Press

• Back Squat

• Standing Rows

• Trapbar Deadlift

• Jump and Stand

• Bench Press

• Power Clean

• Reverse Bicep Curl

• Standing Military Press

• Touchdown Lift

• Power Clean

• Overhead Squat

• Double Leg Kickover

• Leg Lifts

• Double Leg Pulldown

• Leg Flys

• Standing Rows

• Seated Rows

• Overhead Press

• Leg Squat