Mental/Emotional Health - 8th Grade

Mental/Emotional Health - 8th Grade

7th - 8th Grade

20 Qs

quiz-placeholder

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Mental/Emotional Health - 8th Grade

Mental/Emotional Health - 8th Grade

Assessment

Quiz

Other

7th - 8th Grade

Practice Problem

Medium

Created by

Megan Mathew

Used 263+ times

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20 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What type of health refers to the ability to accept yourself and others, express and manage emotions, and deal with the demands and challenges you meet in your life?

Physical Health

Social Health

Mental/Emotional Health

Intellectual Health

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which one of the following is NOT a level of Maslow's Hierarchy of Needs?

Physical (hunger, thirst, sleep, & shelter)

Safety (secure from danger)

Belonging (need to love and be loved)

Work (need to have a job)

Reaching Potential (need for self-actualization)

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

The feeling of being worried that everyone experiences.

anxiety

stress

meditation

mindfulness

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Being aware of the present moment is

mindfulness

meditation

stressor

anxiety

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

An event or situation that causes stress.

eustress

positive affirmations

relaxation technique

stressor

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Dealing effectively with a problem.

distress

cope

time management

panick attack

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Quick, positive phrases one can quickly say to

themselves to push the brain into positive thinking, positive perspective, and self-empowerment.

time management

deep breathing

positive affirmations

relaxation techniques

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