Labeling muscles

What muscle group(s) is being targeted with this exercise?

• Deltoids

• Pecs

• Lats

• Quads

What muscle group(s) is being targeted with this exercise?

• Deltoids

• Pecs

• Lats

• Quads

What muscle group(s) is being targeted with this exercise (which one is highlighted)?

• Deltoids

• Traps

• Hamstrings

• Triceps

This muscle flexes the elbow (7)

• triceps

• biceps

• latissimus dorsi

• deltoid

This muscle adducts the shoulders (8) - helps cross arms over the anterior portion of the body.

• Lattisimus dorsi

• biceps

• external oblique

• pectoralis major

This muscle helps to shrug the shoulders (2)

• deltoid

• sternocleidomastoid

• trapezius

• biceps

This is what connects the gastrocnemius to the calcaneous bone (6)

• gastrocnemius

• calcaneous

• achilles tendon

• forman's ligament

This muscle moves the hips forward (10)

• gluteus maximus

• hippus forwardus

• quadriceps group

• gluteus minimus

This muscle crosses the legs over one another (8)

• sartorius

• hamstrings

• Forman's crossorius

• extensor carpi radialis

This muscle extends the elbow (6)

• triceps

• biceps

• latissimus dorsi

• external oblique