Intro to Nutrition Review

_________ is the process of taking in food and using it for energy, growth, and good health.

Tags

NGSS.MS-LS1-7

What is the part of the plate that is red?

• Fruits

• Vegetables

• Grains

• Protein

What is the part of the plate that is green?

• Fruits

• Vegetables

• Grains

• Protein

What is the part of the plate that is orange?

• Dairy

• Vegetables

• Grains

• Protein

What is the part of the plate that is purple?

• Fruits

• Dairy

• Grains

• Protein

What is the part of the plate that is blue?

• Fruits

• Dairy

• Grains

• Vegetables

Select ALL of the following that are one of the 6 main nutrients.

• carbohydrates

• water

• vitamins

• minerals

• proteins

Which nutrient is starches and sugars that provide energy?

• proteins

• fats

• carbohydrates

• vitamins

Starches are _______ _________, they consist of 3 or more sugars and take time to be digested by the body, releasing a steady flow of energy.

• incomplete proteins

• complete proteins

• simple carbohydrates

• complex carbohydrates

Tags

NGSS.MS-LS1-7

_______ _________ are structures that consist of one or two sugars, they are digested very quickly and raise the blood sugar level very quickly.

• incomplete proteins

• complete proteins

• simple carbohydrates

• complex carbohydrates