CE Exam 1 Review (Ch1-4)

Which is the 3rd phase of the CE continuum?

• Lengthen

• Integrate

• Activate

• Inhibit

T or F: CE is a systematic process

• True

• False

Which of the following is not in the systematic process of Corrective Exercise

• Identify a neuromusculoskeletal dysfunction

• Develop a systematic action plan

• Diagnose and treat pain

• Implement an integrated corrective strategy

Which of the following contribute to the increased musculoskeletal dysfunction in the US? Mark all that apply.

• More active lifestyles

• Development of the digital world

• Shift in job types from manual labor to office

• Increased sport participation

Decreased activity and poor movement quality may lead to ... (mark all that apply)

• Muscle dysfunction

• Injury

• Biomechanical stress

• Physiological stress

The PRIMARY objective of the CES is to ....

• Prevent injury

• Optimize movement quality

• Enhance performance

• Enhance health

T or F: a CES can diagnose injury or treat injury

• True

• False

T or F: The Activate stage of the CE Continuum involves isolation or 'rehab'-like exercises.

• True

• False

My elbow pain is a result of tendinitis near my shoulder, causing improper mechanics at the elbow. This is represents: (pick the BEST answer)

• Corrective exercise

• Movement dysfunction

• Regional Interdependence model

• Kinetic chain

What do I need to become a CES? Mark all that apply.

• License

• Registration

• Certificate

• Pass a test