Positivity

What is positivity?

• The practice of being or tendency to be positive or optimistic in attitude.

• Thinking about problems and not planning a solution.

• Practicing meditation every single day.

• Always thinking negatively about things.

Do you think people tend to be positive or negative?

• People are usually positive.

• We have the tendency to be always negative.

• It depends on the situation.

Name one thing that is going well right now.

Positive people live longer.

• True

• False

People who are optimistic make more money than pessimists.

• True

• False

Facing adversity and challenges are easier when pessimistic.

• True

• False

What emotions help athletes perform better?

• Stress

• Gratitude

• Appreciation

• Money

What does it mean to be pessimistic?

• Negative

• Upset

• Down

• Happy

Leaders make better decisions under pressure if they are positive.

• True

• False

A positive attitude helps you to conquer to stress.

• True

• False