S.E.L- Relationship Skills: "Exceptional Friendship"

The most important way depression can be avoided is through

• nutrition

• sleep

• healthy relationships (such as good friendships!)

• exercise

Which of the following is the most important way you can be a good friend

• by telling your friend whatever they want to hear (even if its not true)

• by always being there to support them through the good and bad

• by sometimes offering help

• by hanging out with them only on some days

The 3 guys from the video created their friendship pact (deal) in order to

• have fun

• help each other work hard to reach their goals

• have a competition

• be selfish

Which of the following is a way you can help a friend feel understood and supported?

• laugh at them

• tell them they are over-reacting and need to calm down

• by listening in a caring and comforting way

• by helping them only when you feel like it.