
Mental Health Week Quiz
Authored by S Heaven
Education
3rd Grade
Used 7+ times

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5 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 3 pts
What is the following statement describing?
A state of wellbeing in which every individual realises their own potential, can cope with the normal stress of life and work productively.
Happiness
Positive mental health
Fulfilment
Answer explanation
2.
MULTIPLE CHOICE QUESTION
30 sec • 3 pts
______________ is the adverse reaction people have to excessive pressures or other types of demand placed on them.
Anxiety
Stress
Fear
Answer explanation
3.
MULTIPLE CHOICE QUESTION
30 sec • 3 pts
Which of these strategies can help you to cope with stress?
A: Build supportive relationships.
B: A healthy diet and regular exercise.
C: Take time out for yourself.
D: Getting a good nights rest.
A, B, C & D.
4.
MULTIPLE CHOICE QUESTION
30 sec • 3 pts
Burnout can be prevented.
True or false?
True
False
5.
MULTIPLE CHOICE QUESTION
30 sec • 3 pts
If you are feeling stressed, overwhelmed or have concerns about yours or other's mental health, what can you do here at school?
A: Talk to your Pastoral team or another teacher.
B: Email your Pastoral team or another teacher.
C: Signal your concerns on welfare questionnaires.
D: If it helps you can ask a close friend to speak to your Pastoral team on your behalf.
A, B, C & D
Answer explanation
Your Pastoral team of your form tutors, heads of year, Mr Owen and Mr Bonnar are all here to support you with any concerns regarding your mental health.
We can also arrange for you to have access to mentors, counsellors and other services of support whenever it is required.
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