Mental Health

What is stress?

What does rebounding mean?

Name 3 healthy coping strategies for dealing with stress.

How can being stressed out effect us emotionally? Name 3 ways

What are 3 examples of things that stress you, or someone else out?

How can being stressed out effect us physically? Name three ways

What is mental health?

How can being stressed out effect your mind? Give 3 examples

Bonus: What is the difference between mental health, and a mental health illness? (worth 2 marks - will not show until I mark it)