SYCA True or False

Anxiety is your body's natural response to stress​

• True

• False

Children with anxiety tend to cope well with plans changing at the last minute

• True

• False

A visual routine or a life story may help alleviate my child's anxiety

• True

• False

Tummy ache, nausea and diarrhoea can be signs of anxiety

• True

• False

It is better to try and protect my child by hiding problems from them rather than trying to explain to them

• True

• False

The pre frontal cortex is not fully developed, therefore meaning the brain is not fully mature until age 18

• True

• False

A lack of sleep can contribute to anxiety

• True

• False

Drinking and moving regularly helps keep the mind healthy

• True

• False

Children are unable to develop resilience

• True

• False