Executive Functioning Skills

The steps involved in planning and executing tasks

• Executive Functioning

• Planning

• Organizing

• Time Managment

Creating a road map for completing a task or a goal

• Executive Functioning

• Planning

• Organizing

• Time Managment

Designing and maintaining a system to keep track of materials

• Executive Functioning

• Planning

• Organizing

• Time Managment

Having an accurate understanding of time in order to work effectively

• Executive Functioning

• Planning

• Organizing

• Time Managment

The ability to independently begin a task without procrastination.

• Task Initiation

• Attention

• Working Memory

• Metacognition

Being able to focus on a task or a person for a given amount of time

• Task Initiation

• Attention

• Working Memory

• Metacognition

Holding information in your mind while working with it

• Task Initiation

• Attention

• Working Memory

• Metacognition

Being aware of what you know and what you don't know to help you learn- thinking about your thinking

• Task Initiation

• Attention

• Working Memory

• Metacognition

Being able to control your impulses

• Self Control

• Flexibility

• Perseverance

The ability to adapt to new situations and deal with change

• Self Control

• Flexibility

• Perseverance