stress

symptoms of stress

• happiness

• joy

• memory loss

• positivity

• anxiety

what is stress

• a state of mental or emotional strain or tension resulting from adverse or demanding circumstances

• the state of being happy

• feeling or showing sorrow; unhappy

• very enthusiastic and eager

signs of stress

• Changes in mood

• dancing around

• Dizziness

• faking a smile

which of the following is not a stress relief techniques

• breathing exercises

• sulking in a corner

• yoga

• meditation

methods of Coping With Stress