Positive Growth and Well-being

What is physical health?

• I don't know

• it's about the well-being of your physical state and fitness

• it is just about being strong

• It is about mental strength

What is personal well-being?

• your own well-being

• The private well-being that you need to treat

• it's about your state of mind

• All of them

 

What does mental health mean?

• pertaining to the physical science

• relating to, devoted to, or characterized by friendly companionship or relations

• relating to the mind

• seeking or enjoying the companionship of others

We should cut our nails. It is part of our ______________

• Physical health

• Mental health

Why is well-being important?

• To be strong

• to be healthy from disease

• To look good

• help us overcome difficulties and help us achieve our goals in life