Health and fit

Are vegetables healthy or unhealthy food?

• Healthy

• Unhealthy

Are sodas healthy or unhealthy drinks?

• Healthy

• Unhealthy

Which one of these would be a better choice if you were on a diet?

• 
• 
• 
• 

What is this exercise called?

• Flexibility

• Balance

• Yoga

• Jumping jacks

How many hours you SHOULD sleep a day?

• 2

• 3

• 4

• 8

Water can help control calories.

• True

• False

Eating late at night can help you have a healthy lifestyle

• True

• False