La vie saine

Pour le déjeuner, je grignote une barre chocolatée, un paquet de chips ou des bonbons. C'est mauvais pour la santé mais c'est bon!

What does this person have for lunch?

• Chocolate and a cone of chips

• A chocolate bar, a packet of crisps or some sweets

• Some snacks with chocolate or packets of biscuits or chips

• Lots of fruit and vegetables

C'est très important de se maintenir en forme. On peut faire du sport et faire attention à ce qu'on mange.

How can you keep healthy?

• Practise a sport and be careful about what you eat

• Do 30 mins of fitness per day

• Pay attention in PE and eat regularly

• Do sport or go on a diet

On mange beaucoup de fast food mais comme on joue au foot à toutes les récréations, on élimine les calories.

Why is it not a problem for this person to eat so much fast food?

• They burn calories when they go there

• They do recreational activities, so they burn calories

• They play football at every break, so they burn calories

• They think it is low in calories

Pour avoir un régime équilibré vous avez à manger trois repas par jour.

What does this sentence mean?

• To have a balanced diet you have to eat three meals a day

• In order to balance the meals you have to cook yourself

• If you are going on a diet you have to eat only three meals

• Eat 3 meals a day in order to be healthy

J'adore manger du chocolat, mais je sais c'est mauvais pour la santé, ça rend gros.

What is wrong?

• He loves chocolate and that makes him fat and it is gross

• He loves chocolate but he has none and that is a shame

• He loves chocolate but it is not healthy and it makes you fat

• Chocolate does not help you to lose weight

Je vais à la gym quatre fois par semaine pendant une heure donc je pense être en forme.

Why does this person think they are fit?

• He/she goes to the gym every four weeks for one hour

• He/she goes to the gym four times a week for one hour

• He/she never goes to the gym

• He/she goes to the gym every week for an hour

Mes parents sont végétariens. Donc je mange la viande seulement à la cantine et chez mes amis.

Where can this person eat meat?

• At his/her parents

• At their cousins house

• Nowhere, he/she is vegetarian

• In the canteen and at friends houses

Il faut manger sain et boire régulièrement.

What is this advice about?

• You have to eat healthily and drink regularly

• You have to be sane when you eat and drink when asked to

• You must only drink water and eat fruit

• You have to eat healthily and drink when asked to

J'essaie de faire du sport, mais souvent j'ai trop de devoirs le soir.

What does this sentence mean?

• Sport is too much of an effort in the evening

• I do sport and then I do homework in the evening

• I do sport only if I do not have homework in the evening

• I try to do sport but often I have too much homework in the evening

On peut manger de tout, l'important c'est de faire de l'exercice.

Translate this sentence.

• You have to eat everything and it is important to do exercises

• You can eat anything, the important thing is to exercise

• You cannot eat a lot if you do not exercise

• You do not have to eat well to be healthy