Motivation and Endurance

Motivation is the desire to do things.

• True

• False

A SMART goal is specific, measurable, attainable, relevant, and timely.

• True

• False

A sense of purpose can drive us to be a bad person.

• True

• False

Finding a sense of purpose involves looking at your community or humanity as a whole.

• True

• False

Endurance is the ability to stay strong for a short time when things are difficult.

• True

• False

Stress and _________ can be a heavy burden when you are trying to be strong.

• work

• anxiety

• negative relationships

One way to distract your mind from stress and anxiety is to use your five senses.

• True

• False

Self-control means that you are not able to put off something you want right now, for a later time.

• True

• False

Self-control means you are able to control your thoughts, feelings, and ________.

• hunger

• emotions

• actions