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06 Weight Room

Authored by Vanessa Clarke

Physical Ed

9th Grade

Used 6+ times

06 Weight Room
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10 questions

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1.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

Which of the following is NOT a Weight Room Rule?

No horseplay at any time

No food, drink or gum in the weight room

No trainers or running shoes allowed

Do not slam the weights on the machines

2.

FILL IN THE BLANK QUESTION

1 min • 1 pt

A ________ must be used on all bench press and free lifting stations.

3.

FILL IN THE BLANK QUESTION

1 min • 1 pt

Report any accidents or injuries to the _________.

4.

MULTIPLE SELECT QUESTION

45 sec • 1 pt

Media Image

The preacher bench curl works the ...

Bicep

Quadriceps

Hamstrings

Triceps

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image

What is this machine called?

Roman Chair

Assisted Pull up machine

Abdominal Bench

Lat row machine

6.

FILL IN THE BLANK QUESTION

1 min • 1 pt

Media Image

What is this called?

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image

What is this machine called?

Stationary bike

tricycle

unicycle

pedalling machine

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