06 Weight Room
9th Grade
•10 Qs
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06 Weight Room
Quiz
•
Physical Ed
•
9th Grade
•
Practice Problem
•
Medium
Vanessa Clarke
Used 6+ times
FREE Resource
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10 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
Which of the following is NOT a Weight Room Rule?
No horseplay at any time
No food, drink or gum in the weight room
No trainers or running shoes allowed
Do not slam the weights on the machines
2.
FILL IN THE BLANK QUESTION
1 min • 1 pt
A ________ must be used on all bench press and free lifting stations.
3.
FILL IN THE BLANK QUESTION
1 min • 1 pt
Report any accidents or injuries to the _________.
4.
MULTIPLE SELECT QUESTION
45 sec • 1 pt
The preacher bench curl works the ...
Bicep
Quadriceps
Hamstrings
Triceps
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is this machine called?
Roman Chair
Assisted Pull up machine
Abdominal Bench
Lat row machine
6.
FILL IN THE BLANK QUESTION
1 min • 1 pt
What is this called?
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is this machine called?
Stationary bike
tricycle
unicycle
pedalling machine
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