The Culinary Professional: Nutrition

Substances in food the body uses for energy, growth, and to regulate various functions:

Dietary Guidelines for Americans (My Plate) is the food guidance system published by what government organization?

How many nutrient groups are there?

Nutrients that the body cannot make and must be supplied by the diet are called:

Unit used to measure the amount of energy contained in food:

The study of foods, their components, and how the body processes and utilizes them is called:

Building blocks of the human body:

The body's chief energy source:

True or False: Sugar is a complex carbohydrate

Present in fruits and honey, this is the sweetest of all sugars: