How often do British people check their phones?

• every hour

• every 30 minutes

• every half an hour

• every 12 minutes

What are the damages of too much screen time on our health?

• It damages our eyes

• It damages our life-style

• It damages our sleep, posture and eyesight

• It damages our brain

Too much screen time means also..

• bad relationships with family and friends

• good relationships with family and friends

• having more friends

• having a better social life

The Forest family had a serious problem...

• They spent too much time in front of the screen

• They were always at home

• They didn't have friends

• They had bad family relationships

What was the Forest's challenge for seven days?

• to live without electronic devices

• to live without going out

• to live without their friends

• to speak only through social networks

How did they feel when all electronic devices are closed in a bin?

• They felt angry

• They felt scared

• They felt moody

• They felt anxious

What were the benefits of the experiment?

• They started spending more time together

• They started going out with their friends

• They started having fun

• They started feeling good

What happened in a high school in Kent?

• A headteacher forbade the use of devices in class

• Students started using electronic devices in class

• A headteacher punished students who used electronic devices

• Students used electronic devices instead of books

What were the benefits of the experiment (not using devices during lessons) in a High school in Kent?

• The students' marks got worse

• The students were less anxious

• The students' marks gradually improved

• The students were more distracted

What does "more family time and less screen time" mean?

• To spend more time with family and less with friends

• To spend more time with family and less using electronic devices

• To spend more time at home without going out

• To spend more time going out together