Semester Exam Fall

Planned learning experiences that help people make healthy choices are called _____.

• Health education

• health

• health literacy

• health prevention

A multi-step strategy to identify and achieve your goals.

• action plan

• long-term goals

• short-term goals

• decision making skills

People with good mental/emotional health do Not exhibit.

• a sense of detachment

• a sense of purpose

• autonomy

• a positive outlook

Reverting to behaviors more characteristic of an earlier stage of development rather than dealing with the conflict in a mature manner.

• repression

• suppression

• rationalization

• regression

Needs at the bottom of Maslow's Hierarchy of needs are ____.

• the need to be valued and recognized.

• the need to reach your potential

• the need to loved and to belong

• physical needs

Chronic hostility can result in

• improved mental health

• feeling connected

• stronger friendships

• an increased risk of heart disease

Seeing someone else as perfect and more worthy than others is an example of

• a defense mechanism

• conflict resolution

• suppression

• decision making

The one aspect of your personality over which you have the most control is your

• behavior.

• expectations.

• heredity.

• environment.

Working toward a goal of becoming an engineer is an example of

• recognizing strengths and weaknesses

• developing a personality

• self-actualization

• modeling

Your sense of yourself as an unique individual is

• self-actualization

• personal identity

• modeling

• emotions