physical education

what is the third variation of crunches?

• reverse

• bicycle

• frog

• star

Identify the picture.

• Running

• Skipping

You can bend down to tie your shoes lace.

• Lower Limb

• Trunk

The sit and reach is an example of what component of fitness?

• Endurance
• Flexibility
• Strength
• Body Composition

Swing your arms making in circular motion.

• swinging

• twisting