INFLUENCE UNIT 3

You need to ... to keep hydrated.

• to eat fast food

• to drink anough water

• to skip breakfast

• have sugary snacks

Running is a good way to ____ time outdoors

Relaxation techniques can ​ (a)   ​ your mood.

• improve
• skip
• have
• feel

Match the following

• avoid doing something

• sugary

• healthy and strong

• mood

• the way your are feeling

• skip

• affected by a worried or nervous feeling

• stressed

• containing a lot of sugar

• fit

You must eat regularly. Never ___ breakfast!

You must ​ (a)   a healthy diet.

• have
• eat
• feed

To stay healthy you must...

• have sugary snacks

• stay active

• go to bed late

• skip breakfast

• eat quickly

Match the following

• fit

• eat

• breakfast

• improve

• time outdoors

• skip

• your mood

• spend

• fast food

• keep

Do not eat ___ food

You mustn't eat ___ snacks.