Gym!
Authored by Bob Stone
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Professional Development
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9 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Lifting at a young age stunts your growth
True
False
Answer explanation
There is no scientifical proof
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How many days a week should you go to the gym?
Everyday
1-3
6 days a week
4-5 days a week
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What weighs more?
Fat
Muscle
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How Much does muscle weigh more then fat
20%
100%
10%
50%
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
The more weight you lift the more muscle you get
True
False
6.
MULTIPLE SELECT QUESTION
45 sec • 1 pt
What should you prioritize
Form
The weight your lifting
Sleep
Train as much as possible
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
who is the strongest man ever
Hafthor bjørnson
Jay cutler
Ronnie coleman
Eddie hall
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