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Gym!

Authored by Bob Stone

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Professional Development

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Gym!
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9 questions

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1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Lifting at a young age stunts your growth

True

False

Answer explanation

There is no scientifical proof

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How many days a week should you go to the gym?

Everyday

1-3

6 days a week

4-5 days a week

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What weighs more?

Fat

Muscle

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How Much does muscle weigh more then fat

20%

100%

10%

50%

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

The more weight you lift the more muscle you get

True

False

6.

MULTIPLE SELECT QUESTION

45 sec • 1 pt

What should you prioritize

Form

The weight your lifting

Sleep

Train as much as possible

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

who is the strongest man ever

Hafthor bjørnson

Jay cutler

Ronnie coleman

Eddie hall

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