Gym!

Gym!

Professional Development

9 Qs

quiz-placeholder

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Assessment

Quiz

Fun

Professional Development

Hard

Created by

Bob Stone

Used 118+ times

FREE Resource

9 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Lifting at a young age stunts your growth

True

False

Answer explanation

There is no scientifical proof

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How many days a week should you go to the gym?

Everyday

1-3

6 days a week

4-5 days a week

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What weighs more?

Fat

Muscle

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How Much does muscle weigh more then fat

20%

100%

10%

50%

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

The more weight you lift the more muscle you get

True

False

6.

MULTIPLE SELECT QUESTION

45 sec • 1 pt

What should you prioritize

Form

The weight your lifting

Sleep

Train as much as possible

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

who is the strongest man ever

Hafthor bjørnson

Jay cutler

Ronnie coleman

Eddie hall

8.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Whats Main source for muscle

Creatine

Suger

Protein

Tren

9.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Whos more athletic

Bodybuilders

Strongmans

Calestetics

Gymnasts