Smart Goals

What does the M in SMART stand for?

• Maximum - there are no limits for goals

• . Memorable - a goal must be easily remembered

•  Mental - you have to be able to think about the goal.

•  Measurable - a goal must have some kind of number attached so you have a way to know if you are reaching the goal.

What does the A in SMART stand for?

• Attainable - a goal must be reachable; you CAN do it.

• Admirable - a goal must impress people.

• Artistic - a goal must be creative.

• Academic - a goal must be scholarly and oriented towards learning.

Is this goal a smart goal of an ordinary goal?

“I will eat fruits and vegetables every day for the month of January”.

• smart

• ordinary

One way to increase your chances of achieving your goals is to _______ them down.

•  write

•  lay

•  throw

• run

Choose the word that best completes the sentence below.   A _________ is an aim or purpose.

• goal setting

• short-term goal

• goal

• mid-term goal