Sleep Deprivation

What's sleep deprivation?

• Insomnia, not being able to sleep

• Being able to sleep more than usual

Randy Gardner stayed awake for:

• 17 hours

• 11 hours

• 264 hours

• 234 hours

By the end of Gardner's experiment, he experienced:

• Hallucinations

• Concentration Problems

• Short-term memory problems

• Paranoia

• All answers are right

How much sleep do adolescents need?

• about 6 hours

• about 8 hours

• about 10 hours

• about 12 hours

Studies show that approximately ____ percent of adolescents are sleep deprived

• 66

• 82

• 96

• 45

What gets affected when we lose sleep?

• health, time, memory

• learning, memory, mood, reaction time

• Time, blood pressure, mood

• mood, health, memory, money

In extreme cases, sleep deprivation can cause:

• anxiety

• blood pressure

• diabetes

• death

In 2014, a soccer fan died after staying awake for:

• 38 hours

• 56 hours

• 48 hours

• 68 hours

Which substance makes us sleepy?

• Adenosine

• Glutamine

• Glycine

• Caffeine