Physical Education 7

It is a fitness component is necessary to succeed in skillful activities and athletic events.

It is the integration with hand and/or foot movements with the input of senses.

What ability of muscle to work over extended period without undue fatigue?

What gives you the ability to perform one maximum effort in a short period of time?

A Power is a fitness components will show your ability to quickly change position in space accurately while maintaining balance.

• True                   

•                    

  False

Coordination refers to a person’s ability to maintain their equilibrium when moving.

• True

• False

Table Tennis is a dual sports has the aim to score by landing the shuttlecock in the opponent’s court.

• True

• False

Badminton is a dual sports has the other term called PingPong.          

• True

• False