at the gym

In order to be ________, you should exercise regularly and eat properly

• overweight

• fat

• fit

• healthy

Brat Pitt was ... in the movie "Fight Club"

• toned

• cut

• jacked

• shredded

Most people go to the gym to _________.

• show off their love handles

• meet A. Schwarzenegger

• work out

• brace their abs

BodyBalance and Yoga are ... workouts

• Flexibility-based

• Weight-based

• Resistance-based

• High Intensity

This style of training features short, intense bursts of exercise followed by periods of recovery.

• Cardio

• Strength

• HIIT

• Yoga

This lady shows ________

• muffin top

• spare tire

• six-pack

• love handles

Most people think that the best and only way to burn fat and calories is

• doing cardio

• working out for 3 hours a day

• following a crash diet

A good way to burn fat is to __________.

• Do cardio

• Chew gum

• Watch TV

• Eat food

"Six-pack abs" refers to the ________ muscles.

• arm

• stomach

• leg

• neck

If you have a hard time breathing after climbing the stairs, it’s probably time to ______.

• bulk up

• get shredded

• get in shape

• burn fat