Unit 1 Review

What are the three components of health?

• mental, emotional, and physical

• physical, social, and mental/emotional

• personal, professional, and environmental

• physical, emotional, and environmental

What health component describes the ability to deal with stress?

• physical

• social

• mental & emotional

• environmental

Which health component includes the quality of relationships?

• physical

• social

• environmental

• mental/emotional

Which actions are taken to avoid the effects of a particular risk?

• refusal factors

• influence factors

• protective factors

• behavioral factors

What is NOT one of the top health concerns in the United States?

• access to education

• mental health

• physical activity

• tobacco use

What is an example of self-management?

• using social media

• going on a strict diet

• tracking personal finances

• learning first aid

What is critical to being an active listener?

• sharing your point of view

• sharing discussion notes

• offering examples from your own experience

• showing appreciation for what is being said

What is NOT one of the seven health skills that will help achieve, maintain, and protect physical health?

• dieting

• advocacy

• goal setting

• self-management

Which is the most reliable source of health information?

• an online medical supplies provider

• a trade health magazine

• a medical journal

• a pharmaceutical advertisement

Which is the least reliable source of health information?

• scientific research

• a medical blog

• a nurse’s recommendation

• a doctor’s orders