COOKING NUTRITIOUS FOOD 93-94

What are the 5 suggestions in marketing?

recite

__________ foods that are always the best although they cost a little more

• fresh foods

• frozen foods

What are the 5 steps/guidelines in choosing and buying foods?

recite

__________ is the flesh of animals used for food. The most popular of these are pork, beef and chicken.

• meat

• fish

• shrimp

• crabs

What are the 5 different kinds of cuts of meat?

These cuts cost more and they cooked quickly. The connective tissue of these cuts is more tender than tough cuts

• tender cuts

• less tender cuts

• tough cuts

• ground meat

What are the 4 examples of tender cuts?

These cuts cost less. You can ask the vendor for any of these cuts of meat if you want to cook sinigang, boiled meat, or tinola

• tender cuts

• tough cuts

• less tender cuts

• ground meat

What are the 4 examples of less tender cuts?

They are cheapest cuts of meats. They need long, slow cooking over low heat. They are rich in protein and other nutrients

• ground meat

• tough cuts

• less tender cuts

• tender cuts