MUSCULAR SYSTEM

What are the 5 ways to maintain your muscular system healthy?

Eat foods rich in protein

• good habit

• not good habit

Have a regular exercise

• good habit

• not good habit

Drink plenty of water

• good habit

• not good habit

Expose yourself in a stressful environment

• good habit

• not good habit

Engage in sports and other activities that require body movement

• good habit

• not good habit