Hip Ther-Ex Review

The Clinical Practice Guideline for Hip OA Describes strongly recommends which intervention(s)?

• Strength

• Endurance

• Flexibility

• All of The Above

What should be a MAIN area of focus with a patient who has an acetabular labral tear?

• Strengthening the Glute Max

• Building endurance of the Glute Med

• Improving their Neuromuscular control around the hip

• Improving hip extension Range of Motion

Which is true about treating strains?

• Wait a week before starting PT to allow for rest.

• A 4/10 pain threshold is allowed during therapeutic exercise.

• Passively stretch the injured muscle to improve it's range of motion.

• Only focus on that injured muscle during your rehab treatments.

An exercise that would be inappropriate after a THA would be:

• Cross-Over Step Up

• Glute Setting

• Lateral Walks with A Band

• Single Leg Stance with Eyes Closed

What exercise is often restricted after an acetabular labral repair?

• Glute Bridges

• Straight Leg Raise

• Quadruped Rocking

• Squats

Which of the following exercises were not in the top % of MVIC category for the Glute Med?

• Sideplank with top leg hip abduction

• Sidelying Clam Shells

• Sidelying Leg Raise with 5% body mass at the ankle

• Standing Hip Abduction with Band around the Ankle

Which of the following exercises WAS in the top % of MVIC exercises for the Glute Max?

• Glute Bridges

• Lunges

• Squats

• Step-Ups

An important factor to consider when creating a rehab program for a patient with Greater Trochanteric Pain Syndrome is:

• How much pain they are in

• Respecting healing times after the injury

• The amount of repetition throughout the rehab program

• The use of modalities to decrease pain

A patient with Hip OA demonstrates a trendelenburg gait pattern. What intervention day 1 can help with this impairment?

• NMES to Glute Med

• Provide an ipsilateral cane

• Provide a contralateral cane

• Single Leg Stance for Time

It is important to understand pathology to guide our treatments, however our treatment plans need to be:

• The same for every patient with that condition

• Full of complicated exercises

• Performed only on a Bosu Ball

• Individualized