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Screen Time/Body's "Clock"
Quiz
•
English
•
7th Grade
•
Easy
+15
Standards-aligned
Lauren Schuhmann
Used 48+ times
FREE Resource
10 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What does our internal "clock" do?
helps regulate when we eat, sleep, and wake.
wakes us up with an alarm
helps us regulate our emotions
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What happens when our brains start to produce melatonin?
prepares the body for eating
prepares the body for sleep.
prepares the body for waking
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What did the researchers compare in their study?
the effects of reading on an phone for four hours before
bedtime to the effects of reading a printed book.
the effects of reading book for four hours before
bedtime to the effects of playing a video game.
the effects of reading on an iPad for four hours before
bedtime to the effects of reading a printed book.
Tags
CCSS.RI.6.3
CCSS.RI.6.5
CCSS.RI.7.3
CCSS.RI.7.5
CCSS.RI.8.3
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
According to one researcher, how does being exposed to natural light help your body?
It can reduce (help) the body’s sensitivity to artificial light at night.
It can increase (not help) the body’s sensitivity to artificial light at night.
It has no effect on the body's sensitivity to artificial light at night.
Tags
CCSS.RI.6.8
CCSS.RI.7.1
CCSS.RI.7.8
CCSS.RL.7.1
CCSS.RL.8.1
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
When does our body start to produce melatonin?
about 30 minutes before bedtime
about 2 hours before bedtime
about 2 hours before waking up
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which is an example of natural light?
sunshine/being outside
ipad screen light/inside
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is an example of "artificial light"?
sunshine/being outside
ipad or iphone screen/inside
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