Present Perfect vs Present Perfect Continuous

I ______ the book you lent me and it's great. I'll give it back to you when I finish it.

• 've read

• was read

• 've been reading

Bruce ______ tennis since he was a child. He ______  many trophies.

• has been playing / has won

• is playing / has won

• has played / has been winning

You ______ tennis since 10 o'clock. How many sets ______ ?

• have played / have you been playing

• have been playing / have you played

• are playing / have you played

He ______ to me since we met last summer. He _______ over 100 emails.

• 's been writing / 's sent

• 's written / 's been sending

• is writing / 's sent

______ any fish today?

• Have you caught

• Have you been catching

• Have you catching

A: He ______ hundreds of job applications, but he's got no answers yet.  B: How long ______ for a job?

• 's been sending / has he been looking

• 's sent / has he looked

• 's sent / has he been looking

Now that I ______ tidying the house, I'm going to clean it.

• have finished

• have been finishing

• am finishing