Chapter 12 & 17

All of the following are portions of MyPlate EXCEPT

• Grains

• Vegatables

• Sweets

• Dairy

All of the Following would belong in a Balanced Diet, according to MyPlate, EXCEPT

• Milk

• Eggs

• Donut

• Bacon

_______ are chemical substances obtained from food during digestion.

TRUE OR FALSE.

Essential Nutrients include Fats and Carbohydrates.

• True

• False

TRUE OR FALSE.

A "Balanced Diet" does NOT have to include Fruits and Vegetables.

• True

• False

Obtaining the food necessary for health and growth

• Nutrient

• Nutrition

• Diet

• Digestion

All of the following are Essential Nutrients EXCEPT

• Fiber

• Carbohydrates

• Minerals

• Water

All of the following are Essential Nutrients EXCEPT

• Protein

• Vitamins

• Soda

• Fats

​ Drag and Drop all of the following that INFLUENCE what you eat (5 Total).​ ​ ​ (a)   ​ (b)   ​ (c)   ​ (d)   ​ (e)  

• Climate
• Friends
• Money
• Ethnicity
• Geography
• Politicians
• Education
• Exercise
• Nature
• Sports

Which of the following is an example of a Complex Carbohydrate?

• Steak

• Apples

• Brocolli

• Bagel