Healthy Lifestyle-FA3

How can you help people change their unhealthy habits?

• Eat moderate amounts of fats and oils.

• Limit sugar diet.

• Eat a variety of vegetables and fruits.

Why is breakfast important

• It's my warm-up for the day and wakes me up

• It gets my brain and body ready to learn

• Helps me focus

• All of the above

Is it good for your body to eat healthy?

• A) Maybe

• B) Yes

• C) No

Overthinking and worry can cause head and stomach ache.

• Yes

• No

Name the risk of NOT having a healthy lifestyle

• Healthy bones

• Lower self confidence

• Strong muscles

What is obesity?

• Too much body fat

• Eating too much

• Eating is restaurants

• Not exercising

How can you help people change their unhealthy habits?

• Play videogames.

• Play sports.

• Never play sports.

• Social Life

• Personal Hygiene

• Rest and Relaxation

• Exercise Regularly

• Personal Hygiene

• Rest and Relaxation