When your muscles begin to Atrophy, they

• waste away

• enlarge

• build

• drive

a synonym for Bastion is:

• weakness

• soft spot

• stronghold

• smelly

an antonym for Concord would be:

• agreement

• shared

• understood

• disagreement

urgency, pressure; urgent demand; an emergency

• bastion

• exigency

• frenetic

• consummate

floating debris; unimportant or discarded material

• glean

• bastion

• flotsam

• disarray

frenzied, highly agitated

• exigency

• disarray

• jocular

• frenetic

frenzied, highly agitated

• exigency

• disarray

• jocular

• frenetic

to gather bit by bit

• glean

• grouse

• mordant

• consummate

a type of game bird; a complaint

• bastion

• grouse

• ludicrous

• jocular

to imprison, confine, jail

• incumbent

• glean

• incarcerate

• concord