March Sources Activity

Who can all count as your family support

• Parents

• Grandparents/Aunts & Uncles

• Family Friends

• Close Personal Friends

How long do you have to know someone for them to count as family support?

• 4 years

• 1 month

• 7 weeks

• No timeframe

What color is positive friends on the wheel?

• Blue

• Teal

• Yellow

• Red

What is the Sources of Strength's official definition of a positive friend?

• They support you even when you're making a poor decision

• They have trouble respecting your boundaries

• They lift us up, make us laugh, are honest with us, and are there for us when we need them

• They benefit your well-being and give you a listening ear when you ask

What are the qualities of a good mentor?

• Inspiring

• Challenge You

• Always take your side

• Older then you

Who is a mentor who has helped you in your life?

What healthy activity did you use recently to help you in a stressful moment?

Do healthy activities require physical activity?

• Yes, they do

• No, they don't

What are different ways that you can practice generosity?

• Sending a anonymous kind word

• Helping someone who needs it without being asked

• Giving a genuine compliment to someone

• Sharing a meal with someone

Does an act of generosity have to be grand?

• Yes, it does

• No, it doesn't