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Stress Management

Authored by Elyse Jaronczyk

Other

9th - 12th Grade

Used 3+ times

Stress Management
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25 questions

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1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is stress?

Fighting

bodies response to real or imagined danger or other life events

school projects

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is negative stress

Stress that prevents you from doing what you need to do

Stress that is good

stress is amazing

Stress that allows you to be who you are

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Positive Stress is

Bad Stress

Stress that allows you to not do anything

Stress that is awesome

Stress that can help you reach your goals

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is a Stressor

Good things

Bad things

Things that cause stress

fun

5.

MULTIPLE SELECT QUESTION

30 sec • 1 pt

How does your body respond to stress

Fight or flight

Giving lots of energy

Adrenaline

Fatigue

6.

MULTIPLE SELECT QUESTION

30 sec • 1 pt

Ways to manage Stress

Media Image
Media Image
Media Image
Media Image

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

If stress in unavoidable what is one thing you can do to help?

Time Management

Cry

Sing

Sleep

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